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While medical treatment is available, many people prefer natural remedies to alleviate their symptoms and boost their immune systems. This article will explore the 16 best home remedies to get rid of the flu and cold. These remedies are easy to find, affordable, and have been used for generations to combat respiratory infections.
Dec 7, 2023 · Learn more about home remedies for flu ranging from zinc and elderberry to chicken soup and herbal tea, and find out if they can really help you recover.
Feb 6, 2025 · All you need to do, is step into your kitchen and find some simple ingredients from your pantry that can help you get rid of colds, coughs, sore throats, runny noses and everything pertaining to the flu, in no time, with just some simple home remedies!
Jun 13, 2025 · There's currently no cure for a cold or the flu, but home remedies — such as echinacea and garlic — can help ease the symptoms while you're waiting for it to pass.
Nov 10, 2024 · Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.
Sep 5, 2023 · WebMD describes home remedies that may speed your recovery from colds or flu.
Mar 4, 2019 · Most people can treat colds and the flu with rest and home remedies, such as garlic, honey, and zinc. Learn more about home remedies for colds and the flu here.
Although colds and the flu can cause similar symptoms, such as a cough, fatigue and sore throat, they are caused by different viruses. For some people, including young children and those with certain medical conditions, the flu can be serious.
Nov 20, 2024 · Colds also have milder symptoms than the flu, which has more severe and intense symptoms and can last upwards of two weeks. To recoup from both a cold and the flu, try getting plenty of rest and water. Other holistic remedies, like the ones listed below, may help to provide relief and could even prevent illness in the first place.
Jul 29, 2025 · Natural remedies for flu include herbal supplements, dietary supplements, diet, and rest, which can help ease symptoms like nasal congestion and a sore throat.
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